BodyPositive Take the Body Positive 30 Day Mental Wellness Challenge BBC Body Positive #MentalWellnessChallenge Meet Dr Zoe who will be guiding you through the five weeks. Daily tips to help improve your mental wellbeing The latest report from the annual UK Youth Index calls 16 to 25-year-olds the unhappiest generation for a decade, revealing […]
Podcast about a clients experience of OCD and his journey to recovery using CBT and what we do and dont know about OCD
“We are all abit obsessive” ” I like to clean a lot ” ” I like to be organised” whilst these statements might be true for many this doesn’t mean that you have OCD. OCD is a serious mental health condition that can cause significant distress to individuals and impact on a their ability […]
What is cognitive behavioural therapy? a podcast explaining what it is and isnt and how it can be useful
Prof David Clark, Prof Sarah Corrie, Jo and Frank talk to Dr Lucy Maddox. A mix of interviews, myth-busting and CBT jargon explained, this accessible podcast is brought to you by the British Association of Behavioural and Cognitive Psychotherapies. http://letstalkaboutcbt.libsyn.com/lets-talk-about-cbt
Feel Well Therapy and The Feel Well Centre raise £83 for the Mental Health Foundation in our wellbeing raffle. The Feel Well Centre is home to Feel Well Therapy and also offers other evidenced based therapies such as therapeutic massage and Physiotherapy. www.thefeelwellcentre.co.uk Feel Well Therapy also welcomes John Marshall to our team of experienced […]
Feel Well Therapy welcomes Beth , CBT Therapist and counsellor to our team. Beth has a wealth of experience working and supporting young people and adults with emotional and psychological difficulties. She has been a counsellor for over 10 years working in high schools in Norfolk, voluntary organisations, charities and private settings. Beth treats each […]
Feel Well Therapy welcomes Jane Oldman Hands, an experienced counsellor to our Team
Feel Well Therapy welcomes Jane Oldman Hands, counsellor to adults to our team . Jane says’ I have been working as a counsellor for the past 9 years within a variety of counselling settings including Wellbeing/IAPT services, education, charities and private practice. I completed a Person-Centred Counselling Diploma in 2011 and continued to update my […]
The launch of Mental Health Awareness Week (8-14 May) and the success of the recent ‘Heads Together’ campaign have inspired me to launch my own blog as part of my business at Feel Well Therapy.
Although I gain great satisfaction from working with patients, I often feel the need to express my opinions on, and support for, a range of issues related to mental health and psychotherapy and a blog seemed to be the ideal way to do so. I am also interested in hearing the opinions of colleagues, clients and organisations – what better way to get the conversation started?!
Feel Well Therapy welcomes Shona to our team. Shona has over 30 years experience working with children, families, teenagers and adults. She has worked within the NHS in the UK and in addition, has worked in private practice internationally in Russia, the Netherlands, and Singapore. Now living in North Norfolk, Shona works with clients online […]
Failed deadline? Compassion, isn’t that letting yourself off the hook? So welcome again to my blog. Firstly, just to say a big ‘well done’ to everyone that took part in activities for Mental Health Week in May. It was great to see the work that is being done to raise the profile of mental health […]