Counselling in Lowestoft with Jane Oldman-Hands
Feel Well Therapy welcomes Jane Oldman Hands, counsellor to adults to our team . Jane says’ I have been working as a counsellor for the past 9 years within a variety of counselling settings including Wellbeing/IAPT services, education, charities and private practice. I completed a Person-Centred Counselling Diploma in 2011 and continued to update my […]
Time to put our Heads Together for #MHAW17
The launch of Mental Health Awareness Week (8-14 May) and the success of the recent ‘Heads Together’ campaign have inspired me to launch my own blog as part of my business at Feel Well Therapy.
Although I gain great satisfaction from working with patients, I often feel the need to express my opinions on, and support for, a range of issues related to mental health and psychotherapy and a blog seemed to be the ideal way to do so. I am also interested in hearing the opinions of colleagues, clients and organisations – what better way to get the conversation started?!
Online Therapy with Shona Lowes Clinical Psychologist
Feel Well Therapy welcomes Shona to our team. Shona has over 30 years experience working with children, families, teenagers and adults. She has worked within the NHS in the UK and in addition, has worked in private practice internationally in Russia, the Netherlands, and Singapore. Now living in North Norfolk, Shona works with clients online […]
Critical Monster or Compassionate Self Talk?
Failed deadline? Compassion, isn’t that letting yourself off the hook? So welcome again to my blog. Firstly, just to say a big ‘well done’ to everyone that took part in activities for Mental Health Week in May. It was great to see the work that is being done to raise the profile of mental health […]
Join our team at Feel Well Therapy
Are you an experienced Counsellor , CBT Therapist , EMDR Therapist, CAT Therapist, Psychologist based in Norfolk or Suffolk and interested to join our team ? Please contact our Clinical Lead Michelle for more information https://www.feelwelltherapy.co.uk/contact/
Mental Health is everyone’s business
The 10th of October 2017 is World Mental Health Day, a time to promote good mental health for all and reduce the stigma associated with mental health conditions. The focus this year is on managing mental health in the workplace. Mental Health conditions affects 1 in 6 adults in the workplace Mental health is everyone’s […]
CoronaVirus – how to stop the anxiety spiralling out of control
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10 Exam Stress-Busting Tips for students and parents
Exam stress or anxiety is experienced by many children as they worry about upcoming exams, whether they will do well, according to their own or others expectations and what happens next. Children may not talk about feeling ‘stressed’ but may show signs of it by excessively worrying, having difficulties sleeping, being more irritable, eating too […]
Online therapy – Something to try or to avoid ?
[av_textblock size=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” font_color=” color=” id=” custom_class=” av_uid=’av-k8ztjliz’ admin_preview_bg=”] Online therapy – Something to try or to avoid ? As Corona Virus is requiring therapist to move to providing online therapy to our clients, Michelle Webster Clinical Lead at FWT talks to Clinical Psychologist Shona Lowes about her experiences of providing online therapy […]
Feel Well Therapy welcomes Rosie Moyce to our team
Rosie is an experienced clinician having initially trained and worked as a mental health nurse before undertaking her CBT Therapy training. She brings a wealth of experience in treating clients that are experiencing common mental health conditions and we welcome her to our team. She is based in our new Feel Well Centre in Loddon […]