“We are all abit obsessive”   ” I like to clean a lot ”  ” I like to be organised”  whilst these statements might be true for many this doesn’t mean that you have OCD. OCD is a serious mental health condition that can cause significant distress to individuals and impact on a their ability to function.

From the BABCP( British association of Behavioural and Cognitive Psychotherapies )  ‘ Lets talk about CBT’  podcast series,  this podcast talks about  a clients experience of OCD and his journey towards recovery with the help of CBT. Professor Paul Salkovkis also explains what we do and don’t know about OCD at this time .


If you or someone you know is  struggling to cope with OCD and you would like to consider CBT treatment then please get in touch .