Monthly Newsletters

Welcome Beth Mills, CBT Therapist and Counsellor to our team

News for December

What is cognitive behavioural therapy? a podcast explaining what it is and isnt and how it can be useful

Mental Health is everyone’s business

Its World Mental Health Day – take the 30 day Body Positive Mental Wellness Challenge

500 years of the history of mental health- interesting insights from times past

Podcast talking about a clients experience of CBT to treat Post Traumatic Stress Disorder

Supporting the mental health needs of young people

From our Facebook page – Steve Job’s words of wisdom

Feel Well Therapy welcomes Rosie Moyce to our team