Monthly Newsletters

September 2025

September often marks a fresh start. While change can bring energy and new opportunities, it can also feel unsettling, stressful, or overwhelming.
FLOW Therapy Norfolk

July 2025

This month, we’re shining a light on FLOW—an innovative, noninvasive approach to treating depression—and sharing some exciting updates from our team and beyond.

April 2025

It’s a busy and exciting month here at Feel Well Therapy! I’m thrilled to be running my very first masterclass this month.

Mental Health is everyone’s business

Feel Well Therapy welcomes Rosie Moyce to our team

From our Facebook page – Steve Job’s words of wisdom

Supporting the mental health needs of young people

Podcast talking about a clients experience of CBT to treat Post Traumatic Stress Disorder

500 years of the history of mental health- interesting insights from times past

Its World Mental Health Day – take the 30 day Body Positive Mental Wellness Challenge