Friendly & Professional.
Michelle was very friendly and professional. she helped me with my anxiety, particularly regarding going away to university and equipped me with some very useful skills to take forward.
Life Changing
You made me see that not everything is my fault, made me look at the world differently and given me strength that I will carry with me for the rest of my life. For anyone that is sceptical about CBT , don’t be its changed my life and it will yours. Thank you.
Compassionate and Understanding
Michelle was a compassionate and understanding therapist. She quickly grasped and understood the root cause of my anxiety and was able to make my thoughts and views feel validated in a non judgemental way and with kindness. Her techniques have given me skills to apply this compassion and understanding to myself and with the practical […]