I had been gradually feeling that I was losing control of my life and feeling pretty rubbish. My doctor prescribed antidepressants and HRT patches and nothing really changed. I thought well that’s it then, this is what life is going to be like!. I was on sick leave and my employer actually referred me and I am so glad that they did.

When I met Michelle she explained that I didn’t need to put up with my symptoms. During therapy sessions I have learnt a lot about myself and how life events and the menopause is affecting me. I have also had my HRT changed which has helped. Sessions are helping me to take back control in my life and giving me confidence to get on with the next chapter. I cant thank Michelle enough for her kindness, advice and the information that she provided in a way that was not overwhelming. I would highly recommend her .