“We are all abit obsessive” ” I like to clean a lot ” ” I like to be organised” whilst these statements might be true for many this doesn’t mean that you have OCD. OCD is a serious mental health condition that can cause significant distress to individuals and impact on a their ability to function.
From the BABCP( British association of Behavioural and Cognitive Psychotherapies ) ‘ Lets talk about CBT’ podcast series, this podcast talks about a clients experience of OCD and his journey towards recovery with the help of CBT. Professor Paul Salkovkis also explains what we do and don’t know about OCD at this time .
If you or someone you know is struggling to cope with OCD and you would like to consider CBT treatment then please get in touch .